College life hacks from Nerdify

It is only human to wish life would always be good, and that smiles would adorn our faces every day of our lives. Unfortunately, things are not always like that, you can find so many stories on Reddit! We can protect ourselves and our loved ones as much as possible, but trauma is trauma. When it comes for us or those we hold dear — and it doesn’t come with an announcement — we just have to find a way to overcome it, so this the theme Nerdify reviews today.

In this post from Nerdify reviews team, you’ll learn about 7 helpful tips to help you or anyone you know deal effectively with trauma while in college.

1. Try As Much As Possible Not To Blame Yourself

Grief is universal, most people have to go through it at some point in their lives. However, perhaps one of the biggest indicators of our individualism is in the way we grieve. Most people live out their grief differently from the next person. Regardless of this, no matter what happened or how it happened, do not let yourself wallow in a sea of self-blame. Trauma can have a very strong hold on the mind, and while one would expect the occasional feeling of guilt that could arise in some cases, it is advisable to never let it develop into a major mood. Self-blame will make you stray away from everything that makes you the person you are and eat deep into many other aspects of your life.

2. Be Flexible About Coping

Do not let yourself be boxed into a corner or a definition of coping. As mentioned in Nerdify reviews posts earlier, people are different in how we cope with challenges in our lives, including how we grieve or face trauma. While trying to cope with a traumatic phase of your life, do not lose your individualism to catchphrases or new shiny ideas off the internet, particularly the ones that would have you deny the presence of trauma or bury it deep inside you that all else might thrive. Be flexible. The college itself is already rife with stressors of all kinds as we can read in Reddit reviews, dealing with trauma on top of all that is not fair to anyone. This is why you should maintain flexibility as you cope. If you have to mix it up, please do.

3. Protect Yourself

Physical and mental health are very important in all of this. Protect yourself at all costs. If your college activities are in any way a major trigger for your mental health, it is best to recognize this and take the best step possible towards finding the right solution. Nerdify reviews team suggests seeing a therapist and going to group psychotherapy to identify those triggers.

4. Don’t Use Your Studies As A Decoy

It is not uncommon to see people use their immediate environment as a decoy when faced with some kind of trauma. It has worked for some people over the course of history but generally, it’s not always a healthy practice. For example, someone who lost a loved one and delved into academic activities as a form of denial would assume they had successfully escaped the grieving process unless, of course, it’s not exactly foolproof. The thing about covering things up inside you or using activities as a decoy is that it’s like creating a minefield inside you. It rarely ever lasts. It’s always much safer to go through the process now, though painful than to risk an emotional breakdown later on.

5. Go Back To Your Daily Routines

A good way to reclaim control of your life is to be involved in the things you would ordinarily be involved in. Don’t stay too long away from the gym if you are a gym lover. If you loved to spend time in the library, don’t stray far from it. That sense of balance is very important. However, endeavor not to fall into the trap of doing too much to show people you’ve moved on. Our fellows from Nerdify saw a lot of Reddit reviews stating that hobbies helped students get to their senses.

6. Take A Break If You Need One

There isn’t much to say about this. Sometimes a break is needed to effectively deal with the effects of trauma, especially if your activities as a college student is a major trigger. There are ways to go about this, peculiar to each institution. Meet with the relevant authorities and state your case. Even if you need to take as much as one semester off to deal with things, please do.

7. See A Therapist

This is coming last because it is the most important of all these tips. Seeing a professional is the first thing you should do when faced with trauma. No amount of online advice or fancy catchphrases can measure up to the help you’ll get talking to someone trained specifically to help out with issues like trauma. Your college life will be all better for it. Our colleague at Nerdify reviews specifically asked to include this advice, working with therapist once saved his life!

Nobody invites trauma but it comes for us all the same. When faced with it, everything—including your college life and academics— could be on the line. Following all the tips on this post will give you a great chance of overcoming trauma and preserving your college status.

Living in a dormitory is a staple of the college experience. Many students make friendships in college that carry on for years. Others…well…do not. 

There are so many things that you can do to meet new students. You can offer help to those who can’t get a handle on the homework, go to the gym together, or even host a movie night. But what are some of the best ways to meet new people? Especially in a dormitory. 

It’s always beneficial to meet new people in your dorm because of the ease of access. Having friends in your dormitory means that you don’t have to wait until class to see someone again. Is it easy to make friends in a dorm? Well, that depends on how open you are to meeting new people. If you are, and keep in mind that most people are friendly, then you too can make friends in a dorm using these tips.

1. Smile at everyone

Remember to smile at others. That is a very important skill if you want to know how to make friends and expand your social circle. Smiling at others lets them know that you are friendly and open to talk. In turn, they can relax around you and open up a bit.

Protip: If you meet someone you like, make sure to ask what their name is and REMEMBER IT! One thing that we all have in common is that we love to hear the sound of our own names. And when in the middle of a conversation, be sure to actually LISTEN. Don’t just prep what you’re going to say next while they’re talking. People know when people are really listening to them.

Want to know how to grow a social circle even more? When somebody invites you to do something with them or their group, say yes! This will lead to you meeting all kinds of different people. It’s okay if you’re busy, but please remember that saying no too many times will cause people to stop asking, whether you have a good excuse or not.

This skill is also great if you want to know how to make friends in community college. These types of schools don’t usually have dormitories, but smiling at people is a great thing to do no matter where you are.

2. Attend as many college events as you can

This next step is perhaps the most effective step for making friends in college. Don’t just stay inside your room playing video games or reading Reddit posts. If you’re truly interested in meeting students with common interests, make sure to join a club. This way, you are guaranteed to meet people who have a passion for the same things you do.

You’ll learn more about your passion since your classmates will have a different perspective on it and might look at the same thing from a different point of view. They can tell you something about it that you didn’t know about. You can also discover what your strengths and weaknesses are in a particular area.

Attending events is an important lesson in how to make friends in college if you are shy because you can find a sense of belonging. There is something prideful about being part of a group where everyone has something in common. This is also important because you will learn how to work with a team of people. This provides you with soft skills that you will need after you graduate, especially when you start work. 

Speaking of starting work, you’ll be able to add your participation in a group to your resume. Joining a group proves that you have learned certain skills that will be useful to the company you want to work for.

3. Try to leave your door open

If you consider yourself an open person, consider keeping your door open. Many students are extroverted and want to know how long it takes to make friends in college. If you want to start quickly, this is great because you can meet new people without even getting up from your chair. 

When keeping your door open, you’re telling people that they are welcome to come into your room and chat you up. It shows that you are approachable. Eventually, other students will pop in and say hi. Some students are afraid to walk up to a stranger because they don’t know if somebody is open or not. Leaving the door open kills the nervousness that comes from trying to walk up and approach people you don’t know. 

Protip: if EVERYONE keeps their doors open, then it will be very easy to make friends with everyone on your floor. This is great if you don’t know how to make friends in class. Keep in mind that people WILL pop into your room. This tip is not for everybody, so if you’re the type of person who prefers privacy, maybe you can consider one of our other tips instead.

In Conclusion

With these tips, you will be able to meet people anywhere and know how to make friends in college when everyone already has friends. But no matter what tip you try, always remember to be approachable. Keep eye contact. Listen to others. Nobody wants to be around somebody who is in a bad mood all the time, so be sure to keep your spirits up when out and about with new people!

If you would like more tips on how to succeed in college and university, follow the Nerdify reviews blog for a comprehensive game plan on how to achieve great results in your studies.

Living in the world of technology and a constant exchange of information, our minds are constantly running several tasks at once, which makes it extremely difficult to memorize things. Our Nerdify reviews team decided to explore this issue a little bit further to come up with a list of helpful methods that would keep our brains active and relaxed at the same time. As an example, we started asking each other about what helps us to memorize or keep things in the active particle of our brain. It appears that some of us learn with the help of visual associations, while others memorize things according to their importance to them.

1. Visual Association. The most popular method to memorize things is to approach various visual associations that relate to important concepts, unknown words, or even entire processes that relate to such complex matters as nursing or the law. It is the method that is also used by intelligence all over the world since the visual aspect motivates our brain and helps us to keep things refreshed each time we think of a certain picture, image, or drawing. It is also a reason why the use of flashcards is so important not only for young children but for college students as well.

2. The Order of Importance. One person at the Nerdify reviews has surprised us by saying that she memorizes only those things that seem important to her. While it may sound true for most cases, it still poses a question as to how one can keep those not-so-important things in mind. A solution has been found in a while as another person in our team came up with an example of college assignments. All it takes is making things important by changing them or by connecting something to what matters to us. If it is important and keeps you inspired, you will remember it “just because…”

3. Reading Keeps Your Brain Alive. Unfortunately, reading books is becoming less popular these days as most college students prefer playing video games, chatting online, or watching the latest Netflix’s offerings. In truth, as the Nerdify reviews team could find out, reading books stimulates our brain and helps to activate the cognitive functions that are responsible for our memory and processing of things. As we read, our brain forms a mental matrix that keeps things memorized, so we can proceed to the next page while remembering all the things that took place before.

4. Writing Things Down. The same can be said about writing things down because it helps to form the tone, analysis, and strategic thinking. Of course, one can start writing without thinking much over it, yet our sentences are still forcing our brain to think and shape separate words together. Remember that typing something online is not the same as writing something down on paper. While you can easily delete something you have typed, writing with a pen requires care for detail and more responsibility, which is a great way to think twice and train one’s memory as to how to do something right.

5. The Word Games. We all have heard about the quiz nights, yet why not make it a regular practice to boost one’s brain and help us to remember things? If you make it a regular experience, as we did at Nerdify reviews, your brain will become accustomed to remembering things through the play and the games. As soon as there will come a moment to remember a phone number, a password, or a part of the important lecture, your brain will instantly engage in a familiar experience that has been acquired with the help of the word games.

6. The Art of a Spoken Word. Do you know how the movie stars remember their lines and keep so much text in their heads? It is because they practice the art of the spoken word. As they constantly talk it out and practice, they learn more about the structure of each line. It simply starts making sense to them! Try using the same practice when you need to remember something and practice a speech in front of a mirror or record yourself to work on your social skills. It will boost your immediate memory and will help you to remember things professionally.

7. Learning how to Recite. Pick a book that you really like or take part of a story that you have to learn for your college course. Read it about 3-5 times, just a single passage. Try to recite it exactly the same way as you used to do during your middle school years. It is as simple as that – just continue with this good old practice until you learn entire paragraphs by heart. You will definitely thank us later as your memory starts to improve!