Nerdify Reviews: 7 Best Selling Books 2019

According to our experts at Nerdify reviews, the practice of meditation is widely misunderstood as it does not mean just sitting in silence with the palms of your hands up to the ceiling, your eyes closed, and all that jazz… Seriously though, meditation is a helpful practice that is essential for college students who are going through enormous amounts of daily stress as their minds and bodies are forced to process information all the time. Just when it seems that there is hardly any space for relaxation, meditation becomes a handy solution that just works. Read on further to find out why it can boost your grades and make you a more confident person!

1. Improvement of Academic Performance

Meditation helps to address various academic performance issues as students who practice meditation know how to control anxiety and apprehension when they have to start with an assignment or sit through a challenging exam. Since meditation is the practice that is learned, our experts at Nerdify reviews suggest starting with breathing gymnastics and basic stretching to let one’s body and brain calm down before the actual mediation starts. This small tip will help you relieve the initial tension that you have in your muscles as you will start with a relaxation experience that is essential for successful meditation.

2. Stress Relief

Meditation is one of the best ways to fight stress because one can meditate almost anywhere by focusing on one’s inner being and the energy that is often mentioned in martial arts. Think about those things that you love the most, find a quiet location where you can sit down on the floor by positioning your body cross-legged or fully relaxed as you may wish. At Nerdify reviews, we even meditate while standing up because it will always depend on what gives you peace of mind.

3. Management of Anger & Strong Emotions

Meditation has been used for decades in educational environments, especially in Waldorf and Montessori schools where even the youngest students would turn to this amazing practice to manage their anger, frustration, and all the positive emotions like joy and the endless desire to go out and play. Therefore, it has been learned that meditation helps to focus on studies and manage one’s learning objectives in a more successful way regardless of age and the subject that is being pursued.

4. Finding One’s Inner Peace

Without a doubt, one of the most important aspects of meditation that most people know of is finding one’s inner peace. Our team at Nerdify reviews has tried meditation on numerous occasions as we were going through complex projects or could not get up in the morning. It is safe to say that it helped us to feel more confident as we could focus on distractions that were unnecessary and the communication styles that have been damaging. Just give it a try, listen to your heart, and it will always pay off as you will reveal your inner force.

5. Normalization of Cardiovascular System

One of the lesser-known facts about meditation is that it helps to normalize one’s cardiovascular system, which is not only a mental aspect that is being addressed but a mixture of physical factors that a person engages when one learns how to control one’s stress levels and the muscular system during relaxation. If you are not sure about what kind of meditation fits you best, you can talk to your healthcare provider or a good friend who can guide you through your first sessions.

6. Self-awareness Factor

Meditation also helps college students become self-aware. In simple terms, it means that by practicing meditation, you will learn to approach things differently and perceive information through the lens of patience and strategic thinking. If you are prone to making impulse purchases or decisions that you later regret, think about using meditation as the special bridge that will help you find the most efficient solution between the problem and the solution.

7. Emotional Health Recovery

As a rule, meditation is often used by mental health specialists as they are dealing with students who have been through bullying, physical abuse, loss of a family member, or serious mental issues that affect their daily life and studies. As the non-chemical solution, meditation is what college students can practice both along or with trained specialists. It will help one to become relaxed and address one’s fears of failure or the persistent memories from the past.

Most importantly, meditation will make you a happier person because it can last as much as you wish and you do not have to pay anything to start. There are no strict requirements because the only thing that you have to approach is finding your inner voice as you relax and listen!

Though in high school you would spend a minimum of 40 hours a week in class (not even taking into account extracurriculars), most students in college spend only about 15 to 20 hours in a classroom. Once you’ve started college, that gives you at least another 20 hours outside of the classroom you didn’t have prior. With all that free time you now have, you will likely spend most of it studying, but sometimes you need to recharge and relax by yourself or with your friends. While you’re more than welcome to just casually stream a movie or scroll on your phone, it would feel much more rewarding if you were to engage in a hobby—bonus points if that activity might look good on your future resume. Read below for some recreations that our Nerdify reviews experts say might help you with a job interview in the future.

1. Photography

Thanks to the incredible quality of cameras on today’s phones, picking up photography is accessible for many, and a great motivator to get out of your dorm room and explore outside. You can take pictures around campus, portraits of your friends, or pretend to be a tourist in your college town and snap photos at all the kitschy spots—skilled photographers can even take pictures of the mundane and make them look interesting. While tapping the shutter button on your phone is obviously the easiest way to take pictures, there is great fun and novelty to taking film photos. The photos taken on film can have a warm, grainy feeling that many try to emulate through filters on their digital images. You can buy disposable cameras at your nearest pharmacy or even find a cheap vintage camera at a thrift store to load up with film.

Developing a knack for photography (either digital or film) would be an invaluable skill to bring into the workforce in many different fields. For one, you could either take photos as a freelancer, or work for another company with specialties such as weddings, portraits, commercials, journalism, and more. Talents honed through your time snapping pictures would even be relevant in fields such as social media management, which require an eye for images that would get good engagement.

2. Content Creation

Though it can vary in its forms, creating content is formulating a type of media (usually digital) to share online with others. For example, you can make TikToks doing the latest dance trends with friends, tell whacky stories about your life, or share adorable clips of your pets. Or, if you have a special interest such as film, fashion, or gastronomy, you can craft a blog or reviews on Reddit discussing your thoughts on and experiences with a particular topic.
Similar to our earlier discussion on social media, showing that you can generate an audience to follow your content would make you stand out against others competing for digital marketing roles. This is especially true for TikTok and forums like reviews on Reddit, as many businesses are scratching their heads at the platforms, having difficulty generating engaging content relevant to their brand.
On a separate note, if you would like to work in journalism, copywriting, copy editing, and so on, being able to send potential employers writing samples from a blog would be fantastic, say our Nerdify reviews experts. The media format shows job recruiters your aptitude to write outside of an academic setting and the flexibility of your authorial voice.

3. Traditional Arts

Regardless of whether or not you take fine arts classes towards your degree, making crafts is a wonderful pastime. While taking up hobbies such as sculpture or ceramics are very fulfilling, there is a learning curve to the medium, and buying and storing equipment can be cumbersome. However, mediums such as drawing or graphic design are much more affordable and reasonable in the number of tools required.
Acquiring artistic skills in these mediums is relevant to a surprising number of careers—graphic design, obviously, but also user experience (U.X.) designers, product developers, artistic directors, and more. As art forms grow alongside advancements in technology, our Nerdify reviews experts say being at the forefront of new developments would set you apart from others.

4. Intramural Sports

While you wouldn’t have the time or expertise to pick up a new sport and play at the National Collegiate Athletic Association (NCAA) level, your college likely has intramural teams, which are held solely within your college. These are much more casual leagues, and your school might even host unique sports such as kickball, or even Quidditch (a derivative of the once-fictional sport from the Harry Potter series). Additionally, if there is a sport you and some friends want to play that doesn’t yet have a team, you can make one yourself as a club and recruit other like-minded students.

Not only does exercising help your physical and mental health—which are essential in the workforce and in life—but our Nerdify reviews experts report playing a sport can come in handy with landing a job. Interviewers will often ask what experience you have working on a team towards a common goal, so being able to pull examples from your time spent playing sports would be a perfect example.

As a college student, studying is likely an important part of your daily and weekly routine. According to the 2019 results from the National Survey of Student Engagement, “the percentage of first-year students who spent more than 15 hours per week preparing for class (studying, reading, writing, doing homework or lab work, etc.) increased from 34% in 2004 to as high as 45% in 2017.”

Nerdify Reviews experts state that you can utilize those hours spent preparing for class efficiently if you use the proper productivity tools. 

Which productivity tools are the best? 

Read on to see the Nerdify Reviews team’s research of the best productivity tools for students. You will find something you can add to your workflow that will make you much more efficient with your study habits.

Nerdify Reviews Why Are Productivity Tools Important? 

Productivity tools are important for students for a couple of reasons. A productivity planner allows students to keep track of crucial daily assignment deadlines while also helping them get things done faster.

Trying to keep track of everything for all of your classes can be a stressful experience, but using productivity tools will help alleviate some of that stress before it becomes an issue.

Keep reading to see which apps the Nerdify Reviews team selected for this list. 

Nerdify Reviews 5 Productivity Tools For Students

1. Spotify

You might be surprised to see Spotify on this list. But according to study.com, “Background music may improve focus on a task by providing motivation and improving mood. During long study sessions, music can aid endurance.”

Many students, 75%, according to some research, listen to music while studying. One potential benefit is the improved focus the music can provide. The type of music might vary for each student, but this tool could be worth trying out.

2. Dropbox

One of the best features of Dropbox is the fact that you can access it on any device that has an internet connection. It also gives you access to all of your important documents in one place. This will make you more efficient since you won’t search for material elsewhere.

Another benefit of using Dropbox is its ability to create shared folders. These can be used for group projects when all group members can’t be in the same place simultaneously. All materials can be stored in the shared folder, so everyone has access. 

3. Evernote

Evernote has quite a few features that make it great for student productivity. If you take notes in the app, you have the ability to attach tags to them. The tags allow you to easily categorize your notes and find them again later.

If you are researching information for an assignment, another beneficial feature is the web clipper. This tool lets you clip anything important you find and put it into a note. Once you have all the information you need, it is all in one place, which will save you time in the long run.

4. Litero

Litero is an indispensable AI co-writer and editor designed specifically for students, serving as a comprehensive all-in-one writing tool. It goes beyond the capabilities of free alternatives like ChatGPT by offering features such as paraphrasing, expansion, simplification, summarization, and more.

Struggling with writer’s block? Litero acts as a content starter, allowing you to create a basic sample to overcome creative hurdles. The tool incorporates AI autosuggestion to shape your thoughts and autoreference to seamlessly add recommended references and citations. With a built-in ChatGPT, grammar checker, plagiarism detector, and formatting tool, Litero provides a holistic solution to enhance the speed and quality of your writing.

5. Google Calendar

This is an excellent tool for people that have to see everything they have going on each day, week, or month.

How can it help students?

Each class can be entered into the calendar along with your commute time if you don’t live on campus. You can also block off dedicated study time, so you are sure you will get to it.

Color coding each activity is another great feature that will allow you to quickly scan the calendar to see what event is coming up next. Each entry can also have notes attached to it to remind you of important information that is needed. 

In Conclusion

Creating an efficient, easily repeatable productivity workflow allows you to focus on the actual assignments and projects you must complete in a college or university class. 

While it may take more time and work at the beginning, these workflows will improve your time in school. Consider this article from the University of Nebraska Omaha.

They outline four ways in which being organized in college will benefit you. Having less stress is the biggest reason you should consider using productivity tools. Stress can cause many problems, so it is important to eliminate some of it when you can.

Be sure to check out Nerdify Reviews 3 Tried and True Habits of a Successful Student in 2023 and other useful information for students on our blog. There is something for everyone when it comes to making your college or university experience successful.