Hey there! What a lovely day to enjoy new Nerdify reviews post. Ready to unleash your bad habits and fight them?

It’s already December and soon enough you gonna think of new resolutions to make. College is a challenging time, which always comes with risks of really bad academic troubles that we all seem to go through from time to time. There are new challenges, unknown environment, too much studying, and the joy of youth kicking in, so it is only natural that you try to cut the corners and find an easy way out! Nevertheless, it is important to take care of your college life and do your best to ditch the bad academic habits.

1. The Art of Procrastination

Procrastination problem is what most students face on a daily basis as soon as the battle of deadlines versus the fun times starts! There is a movie that you definitely want to see or a party that you want to join early to meet your best friend or even a blog post that you want to read. This is when procrastination gets in the way. Trust us, we all have been there and it is only natural to put off some difficult tasks and think that you can do it later. The best way to ditch this bad habit is writing down a list of the “urgent” and “not so urgent” tasks in two columns. This way you can get more focused at tasks at hand and organize your time in a more efficient way!

2. Junk Food Problem

While it is tasty, quick, and you do not have to spend way too much time cooking, junk food can become a bad academic habit that comes up as soon as you start the college and try to get through the myriad of tasks. You run around, you catch a bite here and there, you talk to your friends as you eat, run around in the park, still chewing something. Sounds familiar? Add the late night pizza and Chinese takeouts to the list and you risk making all the healthcare specialists sad and angry! If there is a kitchen in your college room, start cooking your own simple food and check with your college friends to share the tips and get the best recipes. Moreover, stick to more accurate dining times and make sure that a time when you eat something is not in the middle of another task!

3. Using “you know”, “like” and “totally” When You Speak.

Now that you are about to become a skilled professional, your task is to work at the social skills and strive for academic success. You have to learn how to speak in a professional way and get rid of all the rubbish words and slang. We all get this “you know” and “like” bugs in our sentences, yet getting rid of these words can be really helpful. Just give it a bit more thought and learn to breathe! They call them “the filler words” because they are used to fill the space when you do not know what to say or when your lack of confidence comes through. Instead of using all these words, try to think and learn to talk at a slower pace, allowing yourself to focus on a subject and remember all the important information. This way the people will listen to you and know that you are experienced and have sufficient knowledge.

4. Ignoring College Group Projects

While far not everyone is guilty of this bad academic habit, it still exists and can be damaging to your college success, future resume, and a list of strong social skills that you definitely should have. Think of the group work where some people seem to do it all for the others while you just sit and watch. Do not be like one of such students and take an active role! Show some good work ethics and find a golden medium between a laid-back attitude and being a control freak. Be open to suggestions, yet learn to speak your opinion. It is a group project after all and everyone should do their best to be responsible and contribute!

5. The King of the Party

Sometimes it seems that it is not possible to survive through college without partying! While some of this is true since you do not have to turn nerdy and geeky being stuck in a college room with the books all the time, you have to remember of all the important deadlines and organize your parties (and the ones you want to join) wisely, so it does not affect your academic schedule and the other commitments. Make a party something to look forward to with no dark shadows from the tasks you have not finished yet!  Even if you are a king of the party and like to have fun, remember that you can do both, if you manage your time and the plans!

6. You Bite More Than You Can Swallow: Doing Too Much at Once!

It is no wonder that an endless list of homework to do, confusing classes, and all the extra-curricular activities can make things a little bit too difficult! As a result, you may get a bad habit of trying to do it all at once. You start multi-tasking and aim for finishing several tasks at the same time. You may be a member of several clubs and you try to join two or more group projects, yet you start noticing that you are stressed out and anxious. It is a normal reaction of your mind and body to biting more than you can swallow. The solution is to take one step at a time and form a daily timetable to make sure that you give your best to each task. When you cannot do your best in a club or fail your friends by not being there, thinking of a next activity, it is never any good!

7. Bad Sleeping Habits

This is definitely one of the worst habits a college student may get! It is also one of the most challenging problems to get rid of! As your sleeping habits get worse and start to affect your grades and health in general, there are several ways to stay away from trouble! Schedule some morning time at the college gym, for example, or team up with your roommate by making plans for a specified time. This way you can keep quiet when you have to study and party hard when you both feel like it! Make sure to go to bed at the right time and remember that sleeping is important even when you feel energetic.

8. The Lack of Fashion

Maybe not really a bad academic habit, but it still makes a certain impression about you! The talk is about a lack of fashion or a specific fashion a college student may have. Think of your favorite t-shirt and the sweatpants that you just put on and let go. While it is quite convenient, it makes you look stressed out and not so professional. Choose the clothes that make you look stylish and professional, making it clear that you care for your outfit. Once people notice that you care for the way you look, you are no longer “that college student”, but a “bright and motivated person”!

9. Spending Too Much Time Online

Not exclusively a college student’s bad problem, the time we spend online is more harmful to your life and success when you have to study and get the good grades. We often tell ourselves that “five more minutes” won’t make a difference and scroll down to another post on Facebook, Twitter, and Instagram. Yet, it all takes time! Just make your online presence useful for your future major by making your profile look professional and combine your social networks knowledge and skills with the exploration of a subject that you study!

10. Getting Rid of Laziness

Laziness is always a trouble for a college student and basically anyone who tries to reach some progress and grow as a person! Do not waste your time for the meaningless and dull things that just take your time and teach you nothing. Join social clubs, get involved in volunteering, and explore the opportunities that a college life offers! Do not sit locked in your college room, meet people, smile to others, have fun at the party, share your knowledge, experience, and skills, and learn how to make new friends! Do not be lazy because listening to this bad habit is actually stealing your own life!

Take care and stay motivated,

Nerdify reviews team

As we just started with this subject at the Nerdify reviews team, many of our teammates found it very difficult to discuss their experience of being heartbroken, yet it helped us to learn that we are not alone. Yes, you are not alone as you are fighting the tears and sadness. Too sad it also influences your performance, but thankfully, there are several ways to overcome a college heartbreak even though it hurts and it is hard to get back to normal. We won’t say that life goes on or turn to all these cliche phrases because you already know that! Just cheer up a bit and look through our helpful ideas.

Start Learning a Foreign Language

It might surprise you but you should consider learning a foreign language. The reason why it will work, according to our specialists at Nerdify reviews, is the way how your brain focuses on a totally new way of learning. You just have to express your emotions in a different language, which will help you to heal and discover something new. Think about Duolingo or interactive apps like HelloTalk that help you communicate with native speakers in over 130 languages via video, text, or audio stream. It is a great way to learn that will pull you out of grief and depression.

Write a Story About Your Feelings

You may not have considered starting writing anything but you may think about telling a story about your feelings where you just change the names but leave the plot the way it is. It helps to address your emotions and let the word out for others who feel just like you do. Moreover, your writing skills and composition knowledge will always improve. If you play a musical instrument, you can add songs and poetry to your story to make it even more meaningful. If writing a story doesn’t feel right, think about starting a blog where you express how you feel and track down your healing progress even if it is for your eyes only!

Become Involved in Volunteering

Another good suggestion for a change is volunteering for students, which is available online these days because of all the travel restrictions. Nevertheless, you can reach people in remote parts of the world by contacting GlobalVolunteers.org that list current opportunities for students. Think about what you would like to do and share your time and knowledge with the world. While you may still be hurting inside, volunteering helps to give and reminds us that there is always someone who will appreciate us no matter the circumstances.

Consider Local Social Work & Online Tutoring

You may also consider social work locally by helping the elderly or becoming a weekend volunteer at the local scouting branch. If you have good teaching skills or would like to share your expert knowledge, you may also consider online tutoring by offering it all from English language lessons to those subjects that you study at your local college. According to Nerdify experts, you will always encounter ESL students who will need your tutoring assistance. When you become engaged in something interesting, it changes your outlook on life right away and helps you to overcome the woes of a college heartbreak.

Meet New People

Although it has been said basically everywhere, meeting new people even online will help you to avoid depression and anxiety. If someone has got your heart broken, give your heart to those people you may not even know yet. How would we know that there is someone who will appreciate us if we never try talking to someone first? While it’s simple, it always works and will help you to reconsider many things in life and finally feel secure as you talk to people.

Exercise & Spend More Time Outside

Don’t forget about exercising and taking time for taking short walks outside. The more you move around, the more refreshed you will be as it is important to avoid sitting locked in your room. Exercising is also a good way to let that accumulated energy out and spend time alone without anyone disturbing you. It will also fill your brain with oxygen and will help you to relieve stress.

According to our experts at Nerdify reviews, the most important is to communicate with people as much as you can even if you do not feel like talking. Do not mix up spending some time alone with locking yourself out completely because it is not the same. The more you talk, even if it is something insignificant, the more you get your feelings out and heal. The majority of college students have been through that and it takes time to heal. Just make the first step, listen to your heart, stay true to yourself and how you feel, and you will eventually get there!

Approaching a college mental help center is not something that most students do voluntarily as they tend to believe that depression, anxiety, thoughts of leaving it all, and the fear of failing can be handled alone. According to our experts at Nerdify reviews, the majority of students in trouble believe that college mental help centers cannot grant them enough privacy, which is always a matter of trust.

Therefore, it is always possible to approach anonymous online assistance hotlines that are meant for students. They may include in-person mental coaching or Zoom conversations with trained experts who can assist with anything from bullying and depression to overcoming the fear of failing and fighting substance abuse. As always, there are both cons and pros to making your choice towards a college mental help center or anonymous online assistance.

College Mental Help Center

Pros

– The best aspect of a college mental help center is that you do not have to pay anything as it is intended for students that are already enrolled. It may be recommended to either join a healthcare professional for individual sessions or work in a group of students.

– The majority of colleges in the United States will offer at least one student support group that can be considered as a good alternative for those cases when you are homesick and cannot adjust to a new way of life. Since you will be in a familiar environment, there will be no trouble of feeling fine during the mental help sessions and getting lost when coming back to your studies.

Cons

– Turning to a college mental help center makes students feel ashamed of asking for help, which is not always easy. Our experts at Nerdify reviews believe that it will always differ from college to college and will depend on your mental state, yet you should research your college privacy rights first to avoid trouble.

– When the talk goes about substance abuse, serious learning challenges, domestic or sexual abuse cases, it may be obligatory to seek external help where private sessions will serve you in a much better way. Since there are always anonymity factors being involved and you may not wish anyone at your college to know what you are going through, approaching online help might be a better option even if to find the best ways to receive professional guidance.

– One of the worst factors related to college mental help centers is the amount of paperwork that may be necessary even when you ask for assistance with examination or feel frightened when leaving the campus area. While it won’t be encountered at every college, this unfortunate aspect must be considered.

Anonymous Online Assistance

Pros

– Remember that almost every anonymous online assistance foundation has a Hotline number that is available 24/7. It means that you can talk to a trained professional and ask for help without having to wait for office hours or pick your ID documents together.

– When you need immediate help, anonymous online assistance is a safer option because you can contact someone urgently and still remain anonymous. Unlike most colleges, you will be routed to specialists that have experience in various mental help fields.

When you need to contact someone for an urgent case of you suspect suicidal tendencies in one of the students or feel challenged yourself, you can contact the National Suicide Prevention Lifeline by calling 1-800-273-8255. It is a toll-free hotline number that can be accessed 24/7. It is another evident benefit of keeping anonymous and getting immediate help, which is not always possible when contacting your local college help center.

Cons

– Not all help that you may discover online is free. Since we are discussing online assistance, our specialists at Nerdify reviews recommend checking the pricing rules first and looking for the voluntary foundations first.

If the talk goes about bullying, consider contacting StopBullying.org organization. For the cases of college assault or sexual abuse, contact VictimConnect.org or RAINN.org. Both of these organizations will provide you with additional resources. While you may also encounter pricey or time-consuming conversations as you approach anonymous online assistance, always research the websites first.

Asking For Help is Normal

The most important is to avoid being silent when you are feeling depressed, stressed, or your mental state affects your learning and daily activities negatively. It also includes irregular sleep patterns, unexplained aggression, sadness, social isolation, inability to communicate with others, and trouble memorizing things. Remember that asking for help is normal and does not make you a weak person. Our team members at Nerdify reviews also suggest talking to your college friends who look troubled and being there for them by telling them about what you’ve learned about mental help and how exactly it may help.