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It is only human to wish life would always be good, and that smiles would adorn our faces every day of our lives. Unfortunately, things are not always like that, you can find so many stories on Reddit! We can protect ourselves and our loved ones as much as possible, but trauma is trauma. When it comes for us or those we hold dear — and it doesn’t come with an announcement — we just have to find a way to overcome it, so this the theme Nerdify reviews today.

In this post from Nerdify reviews team, you’ll learn about 7 helpful tips to help you or anyone you know deal effectively with trauma while in college.

1. Try As Much As Possible Not To Blame Yourself

Grief is universal, most people have to go through it at some point in their lives. However, perhaps one of the biggest indicators of our individualism is in the way we grieve. Most people live out their grief differently from the next person. Regardless of this, no matter what happened or how it happened, do not let yourself wallow in a sea of self-blame. Trauma can have a very strong hold on the mind, and while one would expect the occasional feeling of guilt that could arise in some cases, it is advisable to never let it develop into a major mood. Self-blame will make you stray away from everything that makes you the person you are and eat deep into many other aspects of your life.

2. Be Flexible About Coping

Do not let yourself be boxed into a corner or a definition of coping. As mentioned in Nerdify reviews posts earlier, people are different in how we cope with challenges in our lives, including how we grieve or face trauma. While trying to cope with a traumatic phase of your life, do not lose your individualism to catchphrases or new shiny ideas off the internet, particularly the ones that would have you deny the presence of trauma or bury it deep inside you that all else might thrive. Be flexible. The college itself is already rife with stressors of all kinds as we can read in Reddit reviews, dealing with trauma on top of all that is not fair to anyone. This is why you should maintain flexibility as you cope. If you have to mix it up, please do.

3. Protect Yourself

Physical and mental health are very important in all of this. Protect yourself at all costs. If your college activities are in any way a major trigger for your mental health, it is best to recognize this and take the best step possible towards finding the right solution. Nerdify reviews team suggests seeing a therapist and going to group psychotherapy to identify those triggers.

4. Don’t Use Your Studies As A Decoy

It is not uncommon to see people use their immediate environment as a decoy when faced with some kind of trauma. It has worked for some people over the course of history but generally, it’s not always a healthy practice. For example, someone who lost a loved one and delved into academic activities as a form of denial would assume they had successfully escaped the grieving process unless, of course, it’s not exactly foolproof. The thing about covering things up inside you or using activities as a decoy is that it’s like creating a minefield inside you. It rarely ever lasts. It’s always much safer to go through the process now, though painful than to risk an emotional breakdown later on.

5. Go Back To Your Daily Routines

A good way to reclaim control of your life is to be involved in the things you would ordinarily be involved in. Don’t stay too long away from the gym if you are a gym lover. If you loved to spend time in the library, don’t stray far from it. That sense of balance is very important. However, endeavor not to fall into the trap of doing too much to show people you’ve moved on. Our fellows from Nerdify saw a lot of Reddit reviews stating that hobbies helped students get to their senses.

6. Take A Break If You Need One

There isn’t much to say about this. Sometimes a break is needed to effectively deal with the effects of trauma, especially if your activities as a college student is a major trigger. There are ways to go about this, peculiar to each institution. Meet with the relevant authorities and state your case. Even if you need to take as much as one semester off to deal with things, please do.

7. See A Therapist

This is coming last because it is the most important of all these tips. Seeing a professional is the first thing you should do when faced with trauma. No amount of online advice or fancy catchphrases can measure up to the help you’ll get talking to someone trained specifically to help out with issues like trauma. Your college life will be all better for it. Our colleague at Nerdify reviews specifically asked to include this advice, working with therapist once saved his life!

Nobody invites trauma but it comes for us all the same. When faced with it, everything—including your college life and academics— could be on the line. Following all the tips on this post will give you a great chance of overcoming trauma and preserving your college status.

When our geeky bunch at the Nerdify reviews thinks about the things we missed the most during 2020, it is the friendly physical interaction that we used to have and sharing of those helpful study tips that we always have in store. Unfortunately, things are not that easy when you have to interact online and most college students have found it challenging to adapt to the new rules and limitations. It is not the same as studying next to your best buddy at the college dorm who will happily give you a hint or share a joke. Nevertheless, we came up with some ideas about studying together online that you may find helpful.

1. Organize Shared Study Sessions. We all know about Skype or Zoom sessions that seem to be a part of our daily lives today. Still, our Nerdify reviews team recommends thinking about some special schedules where you can study together and share audio and video of your work with each other. This time it won’t come down to the typical “Have you done your assignment on” questions and you won’t have to feel sorry about taking your friend away from watching some movie. Good planning is the key here, which will help you both to keep things organized, making your friendship stronger than ever!

2. Virtual College Parties. You might think that we have gone crazy, yet Nerdify reviews people know it well that a great virtual college party is the talk of the town and the hottest idea in 2020. Study hard, party hard, as they say! Get together for a virtual college party once in a while and give yourself credit once you pass an important milestone in your college course. Watch a great movie together, think about a party theme, listen to music, and make it feel just like a true college!

3. Create Helpful Notes for Each Other. Sometimes we just cannot work when we have online distractions. Still, it does not mean that you should give up. Just create helpful assignment notes for each other and leave comments online in a special space. You can use Facebook messenger as a solution and just leave a short comment once you are done. Ask your friends to do the same. This way you will have a great collection of thoughts that will help you to study together and survive through these turbulent times. Our Nerdify reviews team wants to remind you that joint learning is a culture of sharing, so pay it forward!

4. Host Virtual College Meetings. It is a good idea to host virtual college meetings where you can get together with a group and discuss any issues or concerns that you may have. Do not wait for the college officials to offer you something and take matters into your hands because this way you will prove that you are a confident group of learners who want to see some feedback and hard work being done for the money they have paid. Although it may sound harsh for some people, we know how much slow things have gone at most colleges all over the world. If we wait for changes to come and do nothing, no good will come out of it!

5. Offer Team Projects Work to Your Professors. Since the majority of learning takes place online these days, take the initiative, and ask your college professors to focus on team projects since it will make it possible to cooperate more and work together. We all know how difficult it is for some students to study from the comfort of their homes since they receive no support or encouragement of any kind. The team project can easily remedy this situation!

6. Organize Help Meetings. Speaking of assisting each other, remember that good learning starts with the help being offered. Think about special tutoring and coaching online that can help your fellow students. Discuss your apprehensions, talk about your fears, share ideas for the future, recommend good books and movies, and just interact the way you would normally do it. Approach it as a temporary limitation and look bright into the future by helping each other learn in a healthier (and friendlier) online environment.

7. Create a Virtual Students Club. Most importantly, add some interactive elements to your online studies. Invite your friends to video conferencing, share ideas about starting a virtual club. For example, one day a student may share his or her cooking tips, the other day a student may share expert IT knowledge. Keep things fun and come up with great ideas that will keep you entertained and help you learn more about each other! You can host various competitions, organize quiz evenings, and even think about group plans for the future. Most importantly, have some fun no matter what!

As our Nerdify reviews team has been thinking about the best holiday movies to watch, we had a lengthy list of ideas because every person had something that they prefer or would like to see during the holidays. Therefore, we came up with an idea of different movies where both young and old could find something that they would like. The most important is to have fun and remain inspired right away. Starting with the teenage and mysterious to something that you could watch with the youngsters, our list will bring up a smile for the holidays and give you some ideas to explore!

Operation Christmas Drop (2020)
If you want to watch something that stands out of the ordinary, Nerdify recommends this entertaining movie. It all starts with the special mission of a dedicated congressional assistant (played by Kat Graham) who is sent to Guam with an investigation. She must explore the delivery of gifts and supplies to the locals by the U.S. Air Force. As she finally arrives in Guam, she is greeted by the captain who is a person behind the project (played by Alexander Ludwig). Eventually, it becomes an even more important mission. Without giving away too much, we can tell you that this movie will keep you inspired since it is not the most common Christmas story!

Dash & Lily (2020)
We know how bad it feels when you are watching a movie and it finally comes to an end. It brings up a sad feeling, especially when you are watching something on your own. Therefore, our friendly bunch at the Nerdify reviews decided to tell you about the great TV series that will keep you busy for hours. If you want to keep smiling and wait for the new episode, it is the right choice. It is based on the “Dash & Lily’s Book of Dares by Rachel Cohn and David Levithan. The plot is based on the adventures of two teens who follow the dares that are written in the notebook. It is an exchange of dare sets that must be done. Always fun and light-humored, it will keep your spirits high!

Holidate (2020)
It is not an overly complex movie plot that revolves around Sloane (Emma Roberts) and Jackson (Luke Bracey) who are brought together as the people who pretend to know each other despite being two complete strangers. The idea is acting up as the fake holiday dates to trick everyone into not being alone. They have decided to call it “holidates”. As they spend more time with each other, they start seeing things differently because they are not strangers anymore. While it may sound like a usual love story, this movie will help people feel that they are not alone any longer. It has great dialogues and some things that we all can learn from each other.

Jingle Jangle: A Christmas Journey (2020)
This beautiful family holiday movie has a special place in the hearts of everyone at the Nerdify reviews team. You can bring along your younger siblings or watch it along with your friends because Christmas is all about love, kindness, friendship, and happiness. This Christmas musical deals with an inventor called Jeronicus Jangle who has his best invention stolen by an apprentice. The only person who can remedy the situation is Jangle’s granddaughter. Her helper is a robot who has been invented by her Grandfather. A truly interesting story about friendship and sincerity that will make your holiday feel just like childhood!

A Taste of Christmas (2020)
As we all know, Christmas is about helping each other and bringing a miracle. This amazing movie tells a story about true friendship and walking the extra mile to make things work. The setting takes place at the Italian restaurant that must have its big opening exactly on Christmas Eve. Things do not work as they have been planned, which is why Natalie (played by Annie Krueger) is trying to help her cousin. The Chef called Stefano (played by the charming Gilles Marini) does not believe that a restaurant can open on time. Will the Christmas magic happen? Watch this movie to find out!

Organize Online Watching Party

Remember that you can set up a virtual holiday movie night along with the family and friends by hosting it online. Even if you have not done anything like that before, it is worth trying to make your holiday complete. All it takes is sharing your link with the list of people you would like to invite. As the movie is running, you can share audio and show your screen, so you can create a family environment even if you spend the holiday season away from each other. Set the reminders and organize things in advance regarding the snacks. Most importantly, always have fun!