Nerdify Reviews 7 Ways to Fight Winter Depression While Learning

While college is the time to find an educational field you are passionate about, taking electives is another enriching experience often overlooked. Though worthwhile, electives aren’t all a walk in the park — some are surprisingly difficult. Students unfamiliar with various classes might try to find an easy elective to take and instead stumble upon one just as tricky as their other classes. To help you find the perfect electives, read below for our Nerdify reviews experts’ list of fun courses to take.

1. Physical Education Courses

When you are a student studying for hours a day, it can be challenging to fit working out into your routine. Since it is essential to stay physically active, a great way to ensure you work out is to take a physical education class. While these classes are a requirement for some colleges, they have become optional more frequently. At its core, physical education is meant to teach its students a foundation for maintaining physical fitness. Some colleges might offer specialized PE classes, such as covering a specific sport or activity. Others might have you focus on learning how to teach your future students how to stay active. Either way, the class will give you a much-needed break from sitting behind a desk and boost your mood.

2. Ceramics

Though many can be tempted to seek-out arts classes as an easy way to fulfill elective requirements, students on Reddit report that they learn too late that certain art classes are surprisingly difficult. Ceramics is an excellent choice for those wanting to take an art class without worrying about needing prior experience. While ceramics requires technical skills, classes like drawing require more complicated skill sets — like learning color theory, composition, and negative space. By contrast, making your own pottery is much simpler. Learning how to throw on a wheel can be frustrating at times, but is very easy to pick up initially and improve on your own through trial and error. Nerdify reviews team notes that many even find throwing on a wheel and working with their hands to be a calming and meditative experience.

3. Electives Unique To Your University

Typically, save for a few variations, colleges around the country tend to offer the same electives. Sometimes, however, universities will provide classes not offered anywhere else in the country. It would be extraordinary to be one of the few hundred to take a course in, say, Game of Thrones study, like at the University of Virginia. For bookworms, many colleges will offer classes on specific book series, like American University, which specializes in The Hunger Games, or College of Charleston, which specializes in the Harry Potter series.

4. Music

Taking a class or lessons for credit is an excellent option if you’ve always wanted to pick up an instrument but didn’t know where to start. Usually, instrument classes consist of three hours per week, so three credits in-turn, while lessons are one credit hour per week. Taking a course on an instrument is great because professors can help you with your technique early on so you don’t develop bad habits. With the skills and muscle memory learned from a college class, Reddit users say they built the foundation to learn more independently after completing the course. With so many resources online, Reddit says — from YouTube tutorials, sheet music, and tabs — you can easily continue your education on your own.

5. Study Abroad

There are multiple ways to get credits for electives studied internationally. Most college students studying abroad will do so over an entire semester, taking an average amount of coursework and tacking on an extra class to count as an elective. Nerdify reviews experts state that you can also have your study abroad consist of only electives if it doesn’t negatively impact your ability to graduate on time. For a more brief elective study abroad, you can do so over the week of spring break. You would spend time in a typical classroom and also go on excursions as a class that would count as credit hours. Finally, you can also get elective credits abroad through an international internship during summer break. Not only would this be a fantastic experience, but it would also look incredibly impressive on a resume, writes Nerdify reviews team.

Approaching a college mental help center is not something that most students do voluntarily as they tend to believe that depression, anxiety, thoughts of leaving it all, and the fear of failing can be handled alone. According to our experts at Nerdify reviews, the majority of students in trouble believe that college mental help centers cannot grant them enough privacy, which is always a matter of trust.

Therefore, it is always possible to approach anonymous online assistance hotlines that are meant for students. They may include in-person mental coaching or Zoom conversations with trained experts who can assist with anything from bullying and depression to overcoming the fear of failing and fighting substance abuse. As always, there are both cons and pros to making your choice towards a college mental help center or anonymous online assistance.

College Mental Help Center

Pros

– The best aspect of a college mental help center is that you do not have to pay anything as it is intended for students that are already enrolled. It may be recommended to either join a healthcare professional for individual sessions or work in a group of students.

– The majority of colleges in the United States will offer at least one student support group that can be considered as a good alternative for those cases when you are homesick and cannot adjust to a new way of life. Since you will be in a familiar environment, there will be no trouble of feeling fine during the mental help sessions and getting lost when coming back to your studies.

Cons

– Turning to a college mental help center makes students feel ashamed of asking for help, which is not always easy. Our experts at Nerdify reviews believe that it will always differ from college to college and will depend on your mental state, yet you should research your college privacy rights first to avoid trouble.

– When the talk goes about substance abuse, serious learning challenges, domestic or sexual abuse cases, it may be obligatory to seek external help where private sessions will serve you in a much better way. Since there are always anonymity factors being involved and you may not wish anyone at your college to know what you are going through, approaching online help might be a better option even if to find the best ways to receive professional guidance.

– One of the worst factors related to college mental help centers is the amount of paperwork that may be necessary even when you ask for assistance with examination or feel frightened when leaving the campus area. While it won’t be encountered at every college, this unfortunate aspect must be considered.

Anonymous Online Assistance

Pros

– Remember that almost every anonymous online assistance foundation has a Hotline number that is available 24/7. It means that you can talk to a trained professional and ask for help without having to wait for office hours or pick your ID documents together.

– When you need immediate help, anonymous online assistance is a safer option because you can contact someone urgently and still remain anonymous. Unlike most colleges, you will be routed to specialists that have experience in various mental help fields.

When you need to contact someone for an urgent case of you suspect suicidal tendencies in one of the students or feel challenged yourself, you can contact the National Suicide Prevention Lifeline by calling 1-800-273-8255. It is a toll-free hotline number that can be accessed 24/7. It is another evident benefit of keeping anonymous and getting immediate help, which is not always possible when contacting your local college help center.

Cons

– Not all help that you may discover online is free. Since we are discussing online assistance, our specialists at Nerdify reviews recommend checking the pricing rules first and looking for the voluntary foundations first.

If the talk goes about bullying, consider contacting StopBullying.org organization. For the cases of college assault or sexual abuse, contact VictimConnect.org or RAINN.org. Both of these organizations will provide you with additional resources. While you may also encounter pricey or time-consuming conversations as you approach anonymous online assistance, always research the websites first.

Asking For Help is Normal

The most important is to avoid being silent when you are feeling depressed, stressed, or your mental state affects your learning and daily activities negatively. It also includes irregular sleep patterns, unexplained aggression, sadness, social isolation, inability to communicate with others, and trouble memorizing things. Remember that asking for help is normal and does not make you a weak person. Our team members at Nerdify reviews also suggest talking to your college friends who look troubled and being there for them by telling them about what you’ve learned about mental help and how exactly it may help.

It has been a packed weekend, hasn’t it? Thanksgiving, Black Friday, Cyber Monday (Nerdify’s marketing has been busy) – lots of holidays smashed together in such a short period of time. We do hope these few days have been a blast for you, guys 🙂

Now, it’s time to get Nerdy again 🙂 We thought it would be a good idea to tell you some secrets behind the success of the biggest names in the tech industry today. How did people like Jeff Bezos (who’s fortune recently surpassed $100 billion) and Steve Jobs manage to build such large companies?

We have done a thorough investigation and here are our findings. These are general rules that can be applied pretty much everywhere, no matter what you want to do in life.

Perseverance and passion

These 2 points have been cited by everyone – Bezos, Jobs, Obama, Buffet and many others; and we think these are literally the most important factors for success – having a passion for what you do and having determination and tenacity to work hard for a sustained period of time. These two go hand in hand because it’s passion that gives birth to perseverance.

As Steve Jobs once said – “it’s so hard (to create anything) that if you don’t have passion, any rational person would give up. You have to work really hard for a sustained period of time. And if you don’t love it, eventually you are going to give up.” And that’s what happens to most people. Lot’s of people start projects/businesses, but eventually, a good chunk of them give up, when problems start piling up on their desks.

Jeff Bezos, when setting up his private spaceflight company Blue Origin gave it the following motto – “Gradtim Ferociter” which means “Step by step ferociously”. This is how he explains statement: “You can’t skip steps, you have to put one foot in front of the other, things take time, there are no shortcuts”. People who persevere, eventually get sh*t done, which ultimately leads to success.

Don’t be afraid to fail

This is a very popular reason why people don’t want to start new projects/ventures – they are afraid that they will fail; they are afraid that people will judge them as a failure if they don’t succeed on their first try.

The reality is different, however – people who never fail, are the ones who never try anything. In fact, most successful entrepreneurs in the world have failed a lot before they’ve achieved great success.

Take Mark Zuckerberg for example. He said: “I have made so many mistakes any mistake you can think of, I’ve made it. But if you’re building a product that people love, you can make a lot of mistakes”. Today Facebook is worth more than $500 bn. Not bad for a “made all the mistakes you can think of” scenario, right?

Jeff Bezos said, “I’ve made billions of dollars of failures at Amazon”. His reasoning is that continuous experiments (bold bets as he calls them) will not only offset any losses you make from failures but will eventually lead to high profits (because you would have acquired so much learning and knowledge from your failures). Companies that don’t promote experiments and are not prepared to fail from time to time, will eventually die. The important part is to learn from your mistakes.

Everything around you was built by the same people as you are

Steve Jobs once said: “Everything around you that you call life was made up by people that were no smarter than you. And you can change it, you can influence it… Once you learn that, you’ll never be the same again”, meaning that you don’t have to be special to act – you just need to have the will to get the job done 🙂

Nerdify’s Conclusion:

• The core of success is perseverance -> being able to work hard and staying focused on achieving your goal.
• In order to do that for a sustained period of time – you have to love what you do, or at least have an inner fire in you that disagrees with the status quo that keeps pushing you forward.
• Don’t be afraid to fail, it’s all part of the learning process.
• Finally – everything around is built by the same people as you are. You are just as good and as capable.

Good luck, guys! 😉